BFT Preston
THE BFT DIFFERENCE
Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
BFT CHALLENGES
YOUR GOALS ARE AS UNIQUE AS YOU ARE.
Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits, our 8 WEEK CHALLENGES are tailored to you!
Access to the BFT Challenge App with
• Daily meal plans
• Recipes
• Shopping lists
• Nutrition & training advice
Unlimited training at any of our studios
with technology tracking
• Evolt body composition scans
• BFT Heart Rate tech
CONTACT YOUR STUDIO MANAGER TO FIND OUT ABOUT THE NEXT CHALLENGE OR REGISTER YOUR INTEREST BELOW.
About Preston
Looking for a local gym that delivers real results?
At BFT Preston, we’re not your average fitness studio. Our dynamic group workouts are backed by science, led by expert coaches, and designed to help you lose weight, build muscle, and improve your overall fitness. Every workout plan is part of a structured, progressive fitness program—not random, not one-size-fits-all.
Thinking of starting your BFT journey? Whether you’re ready to join a gym long-term or just want to try a casual class, we’ve got gym membership/subscription options to suit your lifestyle, and a gym sign up is easy with no lock in contracts.
Say goodbye to boring workouts and endless Google searches for a “gym trainer near me.” Say hello to smart gym programs, real coaching, and a training community that keeps you coming back.
Your results start at BFT Preston.
