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YOUR GOALS. YOUR WAY.

 

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100 POINTS / 8 WEEKS / 5 X $5,000 CASH PRIZES

Inside LA | Fitness
project 100 tracker

THE AIM

Earn 100 points across the 8 weeks, while achieving your own personal goals.

THE PRIZE

5 x $5K AUD cash prizes to be drawn.

HOW TO ENTER

• Sign up for PROJECT 100.
• Complete your Points Tracker in studio.
 

WHAT'S INCLUDED

PROJECT 100 ACCOUNTABILITY SYSTEM + MAJOR PRIZE DRAW
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Complete the challenge by earning 100 points and you'll go in the draw to win 1 of 5 $5K cash prizes!

Customisable Nutrition Plan
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Fuel your body for optimal training and peak recovery with our Nutrition Plan designed by our team of accredited dieticians. Recipes, daily macronutrient breakdowns, weekly shopping lists and the ability to customise by swapping meals!

Science-Backed, Structured Training Program & Weekly Breakdowns
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Our progressive strength and conditioning program, paired with BFT³ Heart Rate Technology takes the guesswork out of training so you can focus on showing up for yourself. Challenge exclusive: Access session breakdowns written by our Programming Team every week.

Personalised Goal Setting & Mindset Tools
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Your mind is a powerful tool when it comes to achieving your goals. We’ve got resources to help you set goals and stay accountable across the Challenge, including our PROJECT 100 points tracker.

Evolt Body Composition Scans
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Your scan data helps you to set goals, understand your training and nutrition needs, and measure real changes in your muscle mass, body fat percentage, and overall body composition.

Accountability + Support From Coaches
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Get one-on-one support from your BFT Coaches. Talk through your goal-setting and get the level of support you need - whether that’s a structured consultation or a casual check-in.

Global + Studio Challenge Community
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Surround yourself with likeminded members tackling their own goals - both in your BFT studio and in our 300+ studios around the world!

Exclusive Challenge Offers
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Exclusive offers from our Challenge Partners to give you that extra support.

WHAT'S THE COST?

BFT Member // Registration Fee
There will be a one-off registration fee that covers all things PROJECT100. This includes your Nutrition and Meal Plan, Body Composition Scans and access to the Challenge Hub in the BFT Performance App!
 
Not a BFT Member // Registration Fee + Membership
To access the PROJECT 100 Challenge you’ll need to join the community at your chosen BFT studio with a membership! With access to so much more beyond the 8 weeks, this is the start of a lifetime of new training buddies, unrivalled community, and unlimited progress.
FIND YOUR NEAREST STUDIO
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