THE BFT 8 WEEK CHALLENGE.

The Ultimate Transformation

LIFE CHANGING TESTIMONIALS

"I was apprehensive about doing a challenge as I’ve always been incredibly insecure about my weight but I was thrilled by the results and progress I saw! The support and encouragement from coaches and fellow members was amazing, it gave me a really good foundation to set some great habits and reset how I approached food and nutrition. I loved it and I’m excited to keep working towards my goals!"

"BFT challenges keep me engaged and keep me showing up to the gym. We’re all in it together and push each other to do our best, the team spirit is next level."

"Currently 5 months postpartum and the BFT8WC gave me motivation and routine. Back to pre baby weight and stronger than ever!"

WHAT IS THE BFT 8WC?

The BFT 8 Week Challenge is the ultimate transformation to become fitter, faster, and stronger than ever before. We have all the tools you need to get the results you're chasing!

The 8WC has everything you need to elevate your training, change your body composition, and transform your lifestyle! With Evolt Body Comp Scans and BFT³ heart rate tracking, we will keep you accountable and supported to make positive changes to your health and well-being.

WHY PEOPLE JOIN:

Establish a starting point or break through a plateau
Daily nutritional guidance tailored to you
Access technology that measures benchmarks and tracks progress
Positive physical and psychological results

WHAT IS INCLUDED:

Exclusive access to Challenge Hub in the BFT Performance App
Complete 8-week meal plan, with 3 calorie streams and 2 vegan streams to choose from.
Daily recipes including breakfast, lunch, dinner, and snacks.
Free Evolt 360 Body Composition Scans
Compete in biweekly Mini Challenges
A chance to win studio prizes

CHALLENGE PRIZES:

8WC Winners receive a share in our AUD$30,000 International Prize Pool!

2x winners from BFT Australia and Europe
2x winners from BFT Asia
2x winners from BFT New Zealand

2025 CHALLENGES:

January 27 - March 23
June 9 - August 3
October 20 - December 14

FIND A CHALLENGE