BFT Orchard
THE BFT DIFFERENCE
Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
BFT CHALLENGES
YOUR GOALS ARE AS UNIQUE AS YOU ARE.
Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits, our 8 WEEK CHALLENGES are tailored to you!
Access to the BFT Challenge App with
• Daily meal plans
• Recipes
• Shopping lists
• Nutrition & training advice
Unlimited training at any of our studios
with technology tracking
• Evolt body composition scans
• BFT Heart Rate tech
CONTACT YOUR STUDIO MANAGER TO FIND OUT ABOUT THE NEXT CHALLENGE OR REGISTER YOUR INTEREST BELOW.
About Orchard
At BFT, we use science and technology to drive positive outcomes – at all fitness levels.
We’ve incorporated scientifically proven training techniques aimed at reducing fat and creating lean muscle into a variety of 50-minute training sessions that are overseen by highly accredited coaches in a dynamic group environment.
Each day is a new workout. Each day is an opportunity to be a better version of yourself.
