bft - Mascot 1191 Botany Road
Mascot, NSW 2020 US
Just a few metres past IGA Mascot, next to Boom Sushi

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YOUR GOALS ARE AS UNIQUE AS YOU ARE

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.

THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
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Mascot Schedule

Packages

BFT CHALLENGES

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YOUR GOALS ARE AS UNIQUE AS YOU ARE.

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits, our 8 WEEK CHALLENGES are tailored to you!

Access to the BFT Challenge App with

• Daily meal plans

• Recipes

• Shopping lists

• Nutrition & training advice

Unlimited training at any of our studios

with technology tracking

• Evolt body composition scans

• BFT Heart Rate tech

 

CONTACT YOUR STUDIO MANAGER TO FIND OUT ABOUT THE NEXT CHALLENGE OR REGISTER YOUR INTEREST BELOW.

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About Mascot

Achieve your fitness goals with BFT Mascot, the ultimate destination for progressive group strength and conditioning training. Our expert-designed programs deliver maximum results for all fitness levels, helping you build strength, improve endurance, and transform your health. Known for our inclusive and supportive community, we offer top-tier coaching to ensure every member reaches their full potential. Discover the fitness studio where results matter, and become part of a community that empowers you to feel stronger, healthier, and more confident. Ready to transform your fitness journey? Join BFT Mascot today!
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