BFT Hindmarsh
THE BFT DIFFERENCE
Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
BFT CHALLENGES
YOUR GOALS ARE AS UNIQUE AS YOU ARE.
Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits, our 8 WEEK CHALLENGES are tailored to you!
Access to the BFT Challenge App with
• Daily meal plans
• Recipes
• Shopping lists
• Nutrition & training advice
Unlimited training at any of our studios
with technology tracking
• Evolt body composition scans
• BFT Heart Rate tech
CONTACT YOUR STUDIO MANAGER TO FIND OUT ABOUT THE NEXT CHALLENGE OR REGISTER YOUR INTEREST BELOW.
About Hindmarsh
BFT Hindmarsh is a local gym/fitness studio specializing in group fitness programs. Our programs incorporate world class sports science and strength and conditioning principals to help members get the most out of every workout and achieve amazing results. Our coaches provide motivating group workouts with an emphasis on fun and support. Our aim is to create a positive and motivating atmosphere for everyone regardless of their experience of fitness levels.
