Secure $7 For 7 Days of Classes!

West Frisco
2727 Main Street, Suite 630
Frisco, TX 75036 US
Located within Teel Village across from the USPS.
Free Parking

THE BFT DIFFERENCE

Ready to transform? Transform your body, your mind, and your life with Body Fit Training. Our proprietary system of science-backed progressive workouts will build lean muscle and blast away fat. Start your BFT Journey today!
Person bench pressing

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YOUR GOALS ARE AS UNIQUE AS YOU ARE

Whether you’re on a mission to lose weight, build muscle, break a fitness plateau or simply develop healthier habits we’d love to speak with you about how BFT can TRANSFORM YOUR TRAINING.

About West Frisco

BFT The West Frisco offers a personal training experience in a motivating group environment. Each class is led by multiple highly accredited coaches.
Man using an indoor cycling machine during a BFT class